Technology has reached a level our grandparents couldn’t have even imagined when they were young. Computers in our pockets, instant communication with people on the other side of the world, access to unimaginable amounts of information at our fingertips or just a voice query away, all of those are things we’re taking for granted. We’re so used to them it’s getting hard for us to imagine a world without any of that.

The benefits of technology are unquestionable, but there are two sides to every coin. There are multiple negative consequences that come out of using our gadgets daily: from health ...